Strength and Conditioning Talk LYIT, Dec 14


The Movement and Skill Development in Gaelic Games workshop is now fully booked. The fourth and last workshop of November-December series will be a little different and will be in LYIT rather than the Aura Centre. It is a talk on Strength on Conditioning followed by a Q&A session rather than a workshop with active coach participation. It will be be given by Joe O’Connor a lecturer in Exercise Physiology & Performance Nutrition at the Institute of Technology in Tralee. Joe is also owner of Nissus Fitness. He has served as S&C coach with the Kerry Senior Footballers and Waterford Senior Hurlers as well as performing the same role in helping to guide Clare (2013) and Limerick (2018), his native county, to Liam McCarthy success. The Eventbrite link for booking places is below:


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