Donegal Minors #30for30 Challenge – Single Leg Glute Bridge Fionnan Coyle Gaoth Dobhair

Today is June 14 and Fionnan Coyle, Gaoth Dobhair CLG embraces the challenge of the fourteenth in the series of body weigh exercises from the Donegal Minor Squad. Fionnan’s contribution is a progression from yesterdays and  is a demonstration of the Single Leg Glute Bridge – 15 on each side to complete the #30for30.