Donegal Minors #30for30 Challenge – Front Lunge, Cian Mulligan

It’s June 5 so it is time for the fifth in the series of body weigh exercises from the Donegal Minor Squad in their #30for30 challenge. It is the turn of Cian Mulligan from Sean MacCumhaills who demonstrates the front lunge – 15 reps off each side makes up the 30 for today.