Donegal Minors #30for30 Challenge – Back Lunge, Daniel Gildea

Today is June 7 and Daniel Gildea from Naomh Conaill takes up the challenge for the seventh in the series of body weigh exercises from the Donegal Minor Squad. Daniel’s contribution to the #30for30 challenge is to demonstrate the back lunge – 15 reps off each side makes up the 30 for today.