The final Coaching workshop of 2019 takes place in LYIT this Saturday. It is a talk on Strength on Conditioning followed by a Q&A. It will be be given by Joe O’Connor a lecturer in Exercise Physiology & Performance Nutrition at the Institute of Technology in Tralee. Joe is also owner of Nissus Fitness. He has served as S&C coach with the Kerry Senior Footballers and Waterford Senior Hurlers as well as performing the same role in helping to guide Clare (2013) and Limerick (2018), his native county, to Liam McCarthy success. The Eventbrite link for booking places is below:

 

Link – https://www.eventbrite.ie/e/76216213747