CLG Dhún na nGall will be holding an ” Introduction into Athletic Development” workshop on Saturday February 18th. This Practical workshop is open to all coaches working with underage (age 9-14). The key areas of the workshop will focus on youth athlete fundamentals and include many practical ideas that can be integrated into your coaching sessions for the season ahead. Topics will include warm up, strength, speed, power and agility based exercises.
It take place in two venues across the County – Ardara and Letterkenny – lasts approximately 90 minutes and will be conducted by Mattie Brady, senior athletic performance coach with Donegal GAA.
To book click the link below: